Problems in the cardiovascular system cannot be ignored.It is important to understand that the jump of the transmission can cause quite dangerous consequences, such as causing hypertension or myocardial infarction.How to treat high stress?There is no clear answer to this question.Treatment is chosen separately based on a person's physical characteristics and the severity of symptoms of pathological status.
What to do first
High pressure will never happen "blue".In a vascular or heart state, there are always reasons for this deterioration.This is why treatment is started without discovering the exact source of the disease.
Profile experts recommend starting with excluding negative effects.To improve the well - you need:
- Reduce the amount of salt consumed;
- Remove fat from diet, spicy dishes;
- Give up bad habits (smoking is particularly dangerous);
- Change your lifestyle (move more, choose a positive hobby);
- Avoid stress and other emotional experiences.
Of course, it is difficult to prevent heart disease if family history contains similar notes in the closest relatives.In this case, it is important to start treating high pressure when it first appears (headache, nausea, worsening coordination) without waiting for dangerous complications.
High blood pressure in the elderly
Treating high stress in old age is particularly difficult.Over the years, these containers have worn out, become less elastic, and are often blocked by cholesterol plaques.Why is this disease dangerous in 50 years?Diseases can "hit" various body systems.According to statistics, the complications of the disease are most frequently associated with stroke, retinopathy, renal failure, atherosclerosis and myocardial infarction.
Chronic high pulse and high pressure can be controlled by natural additives, herbs, relaxation techniques (breathing gymnastics), homeopathy or Hirudotherapy.
Drug Therapy
The use of pharmacological substances is not particularly popular.Doctors know that any medication has side effects and have an impressive list of contraindications.But sometimes you can’t do without pills and injections.Before starting treatment for high stress, it is important to determine which medication is suitable in each case.
Conditionally, tablets and capsules for hypertension are divided into two groups - rapid drugs and substances that work according to the funding program.If blood pressure subjects should always carry drugs that normalize the condition within a short period of time.
If you can gradually deal with high pressure, select the medication from the following list:
- calcium antagonists);
- ACE inhibitor);
- sartans;
- Alpha and Beta blockers.
There are some combined drugs that combine the properties of several ingredients at the same time.
Non-traditional medicine
Many people have responded positively to various innovative methods of hypertension.After approval from the attending physician, you can try physical therapy, homeopathy, or even the effects of water ches.It turns out that with the right methods, these methods can soothe nerves, relieve muscle hypertension and improve the condition of the circulatory system.
High pressure (at least the initial stage of the pathological state) can be treated by electrophoresis, magnetic therapy, water school, laser effects.Good results are shown by acupuncture and acupuncture compression.Massage sessions, visiting the pool, yoga classes won't be redundant.
How to treat high stress at home
You can handle the painful symptoms of high blood pressure yourself.If a comprehensive examination at a medical facility does not reveal dangerous deficiencies in the cardiovascular system, first of all, it is necessary to change your lifestyle.The correct product should be added to the daily menu.Because the heart is very useful:
- Seafood (fish, shrimp, caviar);
- Nuts (walnuts, cedars, peanuts);
- Cereals (buckwheat, rice);
- Citrus fruit (orange, lemon);
- Fruits and berries.
Some doctors mention flaxseed oil in their advice.This natural component is believed to restore the "badden" ship.High pressure can be treated with civil remedies.After checking for allergic reactions, decoctions of valleys, mountains, lemon balm, foam, chamomile and honeysuckle are allowed.